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Built Aesthetics Training Program


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Built Aesthetics by Melissa Alcantara

This program is available now on my Fitplan App :)

OMG I'm EXTREMELY happy to bring you my training regiment for when you are ready to train like a beast and build that aesthetic physique that is also strong and highly functional.

If you have followed my 8 Week Body Sculptor training program, you have a good handle on training exercises or you know how to align your nutrition with your goals, then you're ready to focus + bring the training intensity UP with my Built Aesthetics training program.

  • Workout duration: 45min - 1hr per training session
  • Commitment: 5x/week x 12 weeks
  • Experience level: from beginner to savage
  • Goal: build aesthetic muscles + burn fat
  • Bonus: serious leg + booty gains