Fitgurlmel 3-Day Food Guide


Don't know where to start your fitness journey? Check out these 9 recipes for a healthy and delicious nutrition-based reset.

I know sometimes just trying to figure out what to eat on a daily basis is a challenge when you decide to embark on a fitness journey to a healthier and stronger you. I made this quick and furious little recipe e-book so that you can have a solid start, completely on me :)

Each recipe serves one, except for my pancakes recipes which serves 4, so be sure to increase the portions if you're cooking for more than just yourself or you want to have leftovers for the next day.

I hope you enjoy these recipes as much as I enjoy cooking and eating them on a daily basis!

P.S. These + 12 more recipes, along with my complete nutrition guidelines and workouts come in my 8 Week Body Sculptor program

Be sure to check out my FAQ about the 8 Week Body Sculptor and other programs/services. 

P.P.S. This ebook will only be available for a limited period of time, so get it while you can ;)