NEW ME | NEW YOU
We're always evolving and growing, breaking out of our old shells into new bigger and better ones. Let's get uncomfortable
OUR MISSION
Is to create a supportive community that empowers women with practical fitness and nutrition advice, while fostering mental resilience and self-love as the foundation of a healthy lifestyle.
ANUE App Benefits
Training That Adjusts To You
Designed For Women
Hundreds Of Guided Workouts
Track Your Phase
Simple Nutrition That Fits Your Life
ANUE App Benefits
Training That Adjusts To You
ANUE lets you train based on how you feel that day. Low energy, high stress, or ready to push harder, your workouts meet you where you are. This helps you stay consistent without forcing your body into plans that do not fit.
Training That Adjusts To You
ANUE lets you train based on how you feel that day. Low energy, high stress, or ready to push harder, your workouts meet you where you are. This helps you stay consistent without forcing your body into plans that do not fit.
ANUE App Benefits
Designed For Women
Every workout inside ANUE is built for women. No generic programs. No male centered templates. This is strength and movement designed around female bodies and real life schedules.
Designed For Women
Every workout inside ANUE is built for women. No generic programs. No male centered templates. This is strength and movement designed around female bodies and real life schedules.
ANUE App Benefits
Hundreds Of Guided Workouts
Train at home or in the gym with workouts led by Mel. Filter by time, focus, or energy level so you can choose what fits your day. Follow along on your devices and stay focused without overthinking your plan.
Hundreds Of Guided Workouts
Train at home or in the gym with workouts led by Mel. Filter by time, focus, or energy level so you can choose what fits your day. Follow along on your devices and stay focused without overthinking your plan.
ANUE App Benefits
Track Your Phase
Log and track your menstrual cycle directly inside the app. Keep your cycle and workouts in one place so you can stay aware of patterns over time as you train.
Track Your Phase
Log and track your menstrual cycle directly inside the app. Keep your cycle and workouts in one place so you can stay aware of patterns over time as you train.
ANUE App Benefits
Simple Nutrition That Fits Your Life
Access meals and recipes from Mel designed to support your workouts and daily energy. Build meal plans, swap meals, and stay fueled without strict rules or extremes.
Simple Nutrition That Fits Your Life
Access meals and recipes from Mel designed to support your workouts and daily energy. Build meal plans, swap meals, and stay fueled without strict rules or extremes.
