The Total-Body Turnaround

Melissa Alcantara Fit Gurl

After nearly two years in the making, I'm super proud and excited to have this book and share it with you. Thank you for all the love and support and for allowing to share my crazy journey as it is still unfolding!

 What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable? These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

This book features: 

  •  The day-by-day 'Turnaround' plan that worked for me and will work for you
  • My crazy-untold story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
  • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more.

 

This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. I fucking did it and so can you.

Where to order it:

Fit Gurl - Barnes Noble

Fit Gurl - Amazon

Fit Gurl - Books A Million

Fit Gurl - Indie Bound

Fit Gurl - Apple Books